Welcome

Hello Friends!

I wanted to take a moment to introduce myself and welcome you to Health Rewired LLC.

My name is Amy Zdilla and I am passionate about finding a balance in life. A simple, joyful, healthy, and fulfilled life. We are bio-individual which means we all have unique needs and what works for you may not be what works for me....and that is okay.  It's not about being perfect, it's about finding a healthy balance between what nurtures us on our plates (Secondary Food) and off of our plates (Primary Food). Remember...progress, not perfection!

My secret... Rewiring health through simple changes and a fresh perspective. I've adopted simple changes and new healthy perspectives throughout my own life.  I've been a part of the corporate working world for 10 years and was also a small business owner in the health and wellness industry for 8 years before realizing that coaching people toward find true balance in health was my passion. I am an Integrative Nutrition Health Coach and have launched "Health Rewired" to help people around the world grow and strengthen their healthy life balance. 

I would be absolutely delighted to help you fulfill your goals of finding balance in health by making simple changes with a fresh perspective.